- Transformed by Spence
The Ultimate Abdominal Exercise Plan
Hi all!
So I’ve recently been adding new content to the SLFITNESS Personal Trainer app…
The most recent addition?
“Abdominal Abomination!”
A 6 part workout plan that is designed to leave your core strengthened, shredded and firm as a ironing board!
https://spencerlissamorefitness.mypthub.net
Click here to download the app and see just how you can get a shredded 6 pack in just 6 weeks!
Each tailor made plan includes:
A day to day workout
A specific nutrition plan indicating what meals to eat and when for optimal results
A weekly check in with Spencer
Full access to the application
Progress monitoring, photos and measurement updates.
So what are you waiting for? Let’s get lean!
