• Transformed by Spence

The Ultimate Abdominal Exercise Plan

Hi all!

So I’ve recently been adding new content to the SLFITNESS Personal Trainer app…

The most recent addition?

“Abdominal Abomination!”

A 6 part workout plan that is designed to leave your core strengthened, shredded and firm as a ironing board!


Click here to download the app and see just how you can get a shredded 6 pack in just 6 weeks!

Each tailor made plan includes:

A day to day workout

A specific nutrition plan indicating what meals to eat and when for optimal results

A weekly check in with Spencer

Full access to the application

Progress monitoring, photos and measurement updates.

So what are you waiting for? Let’s get lean!

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