• Transformed by Spence

Rule setting 101…

Rule Setting 101…

Apply the same set of rules to everything in life!

Spend more time doing what you LOVE.

WORK hard at it and be CONSISTENT!

This then reaps results.

Want to trial a 7 Day Body Blitz Challenge?

Look no further.

Have a great day.

Spencer Lissamore Fitness

07891 426489

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