• Transformed by Spence

Lisa Marshall: 28 day transformation

Client Recognition: Lisa Marshall!

– Another 28 day schedule complete – Another happy Online Coach! – 1.1kg in bodyweight removed – 2.6% body fat reduction – Improved overall body composition – Increased strength

Having took on Lisa for a while now I have seen that her body alterations are ever so slight; that said, she knows when she needs to put in the work and can make some dramatic results fast and when she wants to!

It is a pleasure to have her as part of my Online SLFitness Coaching clientele base and I will strive to deliver new and exciting content for her on a regular basis to keep her workouts engaging and beneficial.

Keep up the good work, the statistics don’t lie!

If you wish to join my Online SLFitness Coaching clientele then inbox me now via the Facebook Page Spencer Lissamore – Personal Trainer & Body Transformation Specialist or my Personal Page Spencer Lissamore PT.



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