- Transformed by Spence
Improving client accountability
Free tools to improve client accountability

Trainers spend hours writing the perfect training / meal plan. If the client doesn’t follow the plan it’s useless. Here are some tools I am implementing to dramatically increase how likely you are to follow your programme.
#1 – Snap Chat

Snapchat is a great tool for keeping in touch with clients.
How To Use It:
– Quick & easy way for you as a client to send nutrition questions – Clients can send “Gym Snaps”, so I know you are getting your training done – The “Cheat Food Snap”, clients send a picture & a reason why they should eat “x” cheat food (great to limit blow outs).
Be sure to add me SnapChat username: spencerlissa
#2 – YouFood

A visual food diary.
If I have a client who struggles keeping a food diary? I use the YouFood app!
Instead of writing down their foods, clients simply take photos of it.
How To Use It:
– I tell clients I will be reviewing their food diary weekly – I send out a “how to” when you start your coaching program.
#3 – Facebook Groups

You probably check Facebook a gazillion times a day. Facebook Groups notify the user every time there is a post from that particular group, really helpful for keeping your fitness goals top of mind.
I want to build on my SLFitness community as much as possible in 2018.
How To Use It:
– Feel free to post personal bests on set challenges/workout throughout the month(s) – Share success stories – Post interesting training / nutrition information you come across – Give out recipes and deals found – A Q&A session will be held each Friday night by myself.
If you aren’t already apart of the Spencer Lissamore Fitness – Client Hub closed group leave a comment below where I will be happy to add you.
#4 – The Spencer Lissamore Fitness app

If you want a system designed specifically to improve client accountability you need to check it out.
– Individual Client Dashboards – Automated Client Tracking – Progress Picture Comparisons – Detailed Exercise Records – Body Stats – Individual Goal Setting
It has everything you need to keep on track
It’s guaranteed to get YOU better results!
Sign up via: www.spencerlissamorefitness.com or purchase a plan from: https://spencerlissamorefitness.mypthub.net/buy-packages
Have a great weekend folks! – SL
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