
Transformed by Spence
Home Workouts available to YOU!
๐๐ ๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐?โฃ
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With a lot of uncertainty and worry at the moment Iโve been putting steps into place so that my clients are covered for workouts (12 weeks worth to be precise) so if the day comes that our gym has to close we have got a PLAN...
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๐๐ฝโโ๏ธKeeping active and staying healthy is going to be more important than ever over the next few months.โฃ
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๐ง๐ผโโ๏ธLets keep focussed, active and positive!โฃ
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๐ช๐ฝSo make sure to use this opportunity to get a workout in whether youโre self isolating or attending your gym.
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Oh PS Iโve started a FREE Online Facebook Community Group to ensure we're still making the steps forward to guarantee that we are making massive strides towards our fitness goals.โฃ
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This is regardless of whether that's maintaining your current body composition, or, just staying healthier and boosting your immunity.โฃ
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Right now we need to be strong & stick together.โฃ
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I'm not going to be giving you medical advice, that's for our trusted and qualified medical staff to do.โฃ
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I'm going to provide daily content, education and value, including:
โ Facebook Livesโฃ
โ Q & Aโฃ
โ Educational Videosโฃ
โ Free Workoutsโฃ
โ Shopping Lists/Recipe Sharesโฃ
โ Practices including Journalling, Gratitude and Mindfulness!โฃ
Our easy-to-use system means that clients can get started with the service right away; TODAY!
DOWNLOAD IT HERE NOW!
