• Transformed by Spence

Home Workouts available to YOU!

๐ƒ๐Ž ๐˜๐Ž๐” ๐…๐„๐„๐‹ ๐€๐๐—๐ˆ๐Ž๐”๐’ ๐Ž๐‘ ๐–๐Ž๐‘๐‘๐ˆ๐„๐ƒ ๐€๐๐Ž๐”๐“ ๐†๐Ž๐ˆ๐๐† ๐ˆ๐๐“๐Ž ๐€ ๐†๐˜๐Œ ๐‘๐ˆ๐†๐‡๐“ ๐๐Ž๐– ๐๐”๐“ ๐’๐“๐ˆ๐‹๐‹ ๐–๐€๐๐“ ๐“๐Ž ๐–๐Ž๐‘๐Š๐Ž๐”๐“?โฃ

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With a lot of uncertainty and worry at the moment Iโ€™ve been putting steps into place so that my clients are covered for workouts (12 weeks worth to be precise) so if the day comes that our gym has to close we have got a PLAN...

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๐Ÿ‹๐Ÿฝโ€โ™‚๏ธKeeping active and staying healthy is going to be more important than ever over the next few months.โฃ

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๐Ÿง˜๐Ÿผโ€โ™€๏ธLets keep focussed, active and positive!โฃ

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๐Ÿ’ช๐ŸฝSo make sure to use this opportunity to get a workout in whether youโ€™re self isolating or attending your gym.

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Oh PS Iโ€™ve started a FREE Online Facebook Community Group to ensure we're still making the steps forward to guarantee that we are making massive strides towards our fitness goals.โฃ

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This is regardless of whether that's maintaining your current body composition, or, just staying healthier and boosting your immunity.โฃ

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Right now we need to be strong & stick together.โฃ

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I'm not going to be giving you medical advice, that's for our trusted and qualified medical staff to do.โฃ

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I'm going to provide daily content, education and value, including:


โœ…Facebook Livesโฃ

โœ…Q & Aโฃ

โœ…Educational Videosโฃ

โœ…Free Workoutsโฃ

โœ…Shopping Lists/Recipe Sharesโฃ

โœ…Practices including Journalling, Gratitude and Mindfulness!โฃ


Our easy-to-use system means that clients can get started with the service right away; TODAY!


DOWNLOAD IT HERE NOW!


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