𝗚𝘆𝗺𝘀 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗳𝗼𝗿 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝟯 𝗺𝗼𝗻𝘁𝗵𝘀! 🤯
>> 𝑊ℎ𝑎𝑡’𝑠 𝑦𝑜𝑢𝑟 𝑐𝑜𝑛𝑡𝑖𝑛𝑔𝑒𝑛𝑐𝑦 𝑝𝑙𝑎𝑛 𝑑𝑢𝑟𝑖𝑛𝑔 𝑡ℎ𝑖𝑠 𝑝𝑒𝑟𝑖𝑜𝑑?
Who is keeping you accountable each week with your health & fitness?
The answer is more than likely… no one.
Which is why it’s so easy to start normalising bad habits, snacking mindlessly and skipping training sessions.
Many people have adopted the ‘glass is half empty’ mindset of thinking that the gyms are closed so there is no way they can lose weight during lockdown...
But right now, there is a golden opportunity to start prioritising your health and making progress:
❌ There are no indulgent meals out with family, friends or work colleagues
❌ No nights out and boozing
✅ More free time than ever in your diary
If you’re reading this and know you need to make a change and invest in your health, I’m here ready to coach you.
I specialise in helping busy, professional men & women transform their physiques online.
If you want to find out more about the bespoke online program I provide, please click on the link on my bio for your pre-screening questionnaire.
You will speak to me personally; we will find out what your biggest struggles are right now and discuss how I am going to help you reach your health & fitness goals during lockdown.
Don’t let another 3 months pass you by…