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1500 Calorie Diet | Just What Can You Eat?

1500 calories a day – recipes packed with flavour without breaking the calorie bank!

If you want to lose weight, you need to reduce your calorie intake. But this doesn’t mean that you have to sacrifice taste. Healthy foods can be just as varied and delicious as the originals. Today’s blog post shows you how you can have a flavoured day on a 1500 calorie diet.


From Protein Pancakes for breakfast to Sweet Potato and Egg jackets for tea Runtastic has the 1500 calorie diet covered!

For more 1500 calories a day recipe plans why not request a tailor made nutrition plan specifically designed to suit your fitness goals, here at Spencer Lissamore Fitness we do just that and it is all readily trackable from my friendly application for your digital device.

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