• Transformed by Spence

1500 Calorie Diet | Just What Can You Eat?

1500 calories a day – recipes packed with flavour without breaking the calorie bank!

If you want to lose weight, you need to reduce your calorie intake. But this doesn’t mean that you have to sacrifice taste. Healthy foods can be just as varied and delicious as the originals. Today’s blog post shows you how you can have a flavoured day on a 1500 calorie diet.

1500 Calorie Recipes without breaking the Calorie Bank

From Protein Pancakes for breakfast to Sweet Potato and Egg jackets for tea Runtastic has the 1500 calorie diet covered!

For more 1500 calories a day recipe plans why not request a tailor made nutrition plan specifically designed to suit your fitness goals, here at Spencer Lissamore Fitness we do just that and it is all readily trackable from my friendly application for your digital device.

Have more than 1500 calories to play with? Not a problem. Request to join the SLFitness – Nutrition Page where there are plenty of different meal plans, recipes and protein packed ideas to choose from.

Chicken Shish Kebabs with Potato Slices.

– Coach SLF.

3 views0 comments