Told by the Doctor at 47 years of age to stop training else he would be disabled before his 50, he defied the odds and continued to go to the gym.
Name: Gavin Daley
Fat Loss: 8kg
Time Frame: 10 Weeks
Plan: The Ten Week Transformation

“The best way to predict the future is to create it.”

Once a size 18, now a size 10. Ashalee has made some amazing progress in just 7 weeks of her 10 week transformation!
Name: Ashalee Willis
Fat Loss: 6kg
Time Frame: 7 Weeks
Plan: The Eight Week Lockdown Transformation

"Didn't think I would be able to do this outside a gym tbf Spence!"

Mohammed trains 3x per week and over the course of the ten weeks has amassed a whopping 20kg!
Name: Mohammed Faraz
Weight Gained: 20kg
Time Frame: 10 Weeks
Plan: The Ten Week Transformation

"Yes feeling very good man. My strength has shot up and I feel more masculine."

Bethany went straight into a Online Ten Week Transformation and has been an exemplary client! She has managed to lose 10cm off her waist and 6cm off her thighs and hips!
Name: Bethany Harvey
Fat Loss: 4kg
Time Frame: 10 Weeks
Plan: The Ten Week Transformation

"Spencer, I just want to say a huge thank you. Your motivation and guidance has helped me massively! You’ve made me see it from a whole different perspective and I can’t thank you enough. Without your help I’d have never have lost that weight!"

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