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Transformed by Spence
- Jul 27, 2018
- 2 min
SLF 28 Day Transformation Challenge
🙋🏽♂️IT’S TIME TO BECOME A PART OF THIS.
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Be the next success story… If you want to be pushed.
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If you want to be a part of a community of like-minded people.
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If you want to prove it can be done.
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And if you want to make the most of your time and efforts.
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Do not miss out.
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Not next month, not in October, not when the time is perfect.
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NOW!
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This is the first opportunity I’ve ever offered to work with me over a shorter time frame.
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And it’s at least a fraction of
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Transformed by Spence
- Aug 24, 2017
- 1 min
Client Recognition Anthony Shinger
This slideshow requires JavaScript. 🙏🏾It’s in results we trust our money to invest in not only Personal Trainers but in all aspects of life.
💚That said; if we know we can invest our money in good health and fitness then why don’t we?
📈After this mornings’ Workout Of The Day with client Anthony we managed to edge closer still to that 90kg goal!
📊Each week we see progress as body weight but more importantly, body fat decreases. Whilst maintaining incredible strength and
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Transformed by Spence
- Jul 25, 2017
- 1 min
Laura Brazier – 6 week transformation!
📈Results guaranteed!
🎯My client Laura did excellently during her 6 week diet trial. She attended 2 weddings during the process and still kept those figures dropping.
📊This isn’t just about eating nothing. A lifestyle needs to be maintained and she was able to keep this by making:
✅Healthy menu choices
✅Thinking ahead
✅Doing adequate cardiovascular and burning sufficient calories to remain in a deficit.
🙋🏽♂️Great work! #slfitnessgang #slfit #slfitness #lean #nutritionpla
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