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Transformed by Spence
- Jul 25, 2017
- 1 min
Laura Brazier â 6 week transformation!
đResults guaranteed!
đŻMy client Laura did excellently during her 6 week diet trial. She attended 2 weddings during the process and still kept those figures dropping.
đThis isnât just about eating nothing. A lifestyle needs to be maintained and she was able to keep this by making:
â
Healthy menu choices
â
Thinking ahead
â
Doing adequate cardiovascular and burning sufficient calories to remain in a deficit.
đđ˝ââď¸Great work! #slfitnessgang #slfit #slfitness #lean #nutritionpla
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