TRANSFORMED BY SPENCE

  • Home

  • Plans & Pricing

  • THE TEN WEEK TRANSFORMATION

  • START HERE

  • Client Transformations

  • Contact

  • Blog

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • iOS
    • 6 pack
    • Integration
    • App management
    • Fitness
    • Biceps
    • App
    • Muscles
    • Android
    • Diet
    • Lower Body
    • Fat Loss
    • December
    • Christmas
    • Weight Training
    • Upper Body
    • Results Tracking
    • November
    • Nutrition
    • Uncategorized
    Search
    Accountability and Spencer Lissamore Fitness.
    Transformed by Spence
    • Sep 29, 2018
    • 1 min

    Accountability and Spencer Lissamore Fitness.

    This slideshow requires JavaScript. You know despite all odds. No matter how hungry we MAY be. Regardless of how long it’s been since we last ate. We always find time to take photographs of our food before we’ve even considered reaching for the knife and fork. So here at Spencer Lissamore Fitness I ensure all my clientele remain #accountable for what they consume. This simple, yet effective method allows them all to just sit back and consider what they’re about to digest. Rai
    0 views0 comments

    07891 426489

    ©2020 by Transformed by Spence. 

    Privacy Policy