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Transformed by Spence
- Jul 25, 2017
- 1 min
Laura Brazier ā 6 week transformation!
šResults guaranteed!
šÆMy client Laura did excellently during her 6 week diet trial. She attended 2 weddings during the process and still kept those figures dropping.
šThis isnāt just about eating nothing. A lifestyle needs to be maintained and she was able to keep this by making:
ā
Healthy menu choices
ā
Thinking ahead
ā
Doing adequate cardiovascular and burning sufficient calories to remain in a deficit.
šš½āāļøGreat work! #slfitnessgang #slfit #slfitness #lean #nutritionpla
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