This slideshow requires JavaScript. 🙏🏾It’s in results we trust our money to invest in not only Personal Trainers but in all aspects of life. 💚That said; if we know we can invest our money in good health and fitness then why don’t we? 📈After this mornings’ Workout Of The Day with client Anthony we managed to edge closer still to that 90kg goal! 📊Each week we see progress as body weight but more importantly, body fat decreases. Whilst maintaining incredible strength and

📈Results guaranteed! 🎯My client Laura did excellently during her 6 week diet trial. She attended 2 weddings during the process and still kept those figures dropping. 📊This isn’t just about eating nothing. A lifestyle needs to be maintained and she was able to keep this by making: ✅Healthy menu choices ✅Thinking ahead ✅Doing adequate cardiovascular and burning sufficient calories to remain in a deficit. 🙋🏽‍♂️Great work! #slfitnessgang #slfit #slfitness #lean #nutritionpla